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Food in Italy

Page history last edited by Brandon Stark 11 years, 7 months ago

Italy's Food and Diet


     Pizza, pasta, wine and more. Italy isn't just about spaghetti and meatballs, theres much more to Italian diet. Breakfast for the average Italian consists of a cup of coffee and maybe some toast. Lunch's are usually lighter too, they might eat a salad or something simple. Most dinners are 3 courses, a vegetable, salad, maybe some pasta and fish or meat, northern Italians eat pasta at every meal. Italians are one of the greatest pioneers in the culinary world. They cook with a lot of olive oil, tomatoes, and various assortments of wine.


Here is a recipe from famous Italian chef Mario Batali:


  •  3 tablespoons Extra-Virgin Olive Oil
  • 8 ounces Guanciale , Pancetta, or good Bacon
  • 1 pound Spaghetti
  • 1 ¼ cups freshly grated Parmigiano-Reggiano
  • 4 large Eggs, separated
  • Freshly ground Black Pepper
  • Bring 6 quarts of water to boil in a large pot, and add 2 tablespoons salts.

    Meanwhile, combine the olive oil and guanciale in a 12- to 14-inch sauté pan set over medium heat, and cook unti the guanciale has rendered its fat and is crispy and golden. Remove from the heat and set aside (do not drain the fat).

    Cook the spaghetti in the boiling water until just al dente. Scoop out ¼ cup of the pasta cooking water and set aside. Drain the pasta.

    Add the reserved pasta water to the pan with the guanciale, then toss in the pasta and heat, shaking the pan, for 1 minute. Remove from the heat, add 1 cup of the Parmigiano, the egg whites, and pepper to taste, and toss until thoroughly mixed.

    Divide the pasta among four warmed serving bowls. Make a nest in the center of each one, and gently drop an egg yolk into each nest. Season the egg yolks with more pepper and sprinkle the remaining ¼ cup Parmigiano over the top. Serve immediately. 


    Recipe from http://www.mariobatali.com/recipes_carbonara.cfm

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